![]() ![]() ![]() One study found that adding lean red meat to the diets of 100 women aged 60–90 helped them to gain weight and increase strength by 18 percent while undergoing resistance training.Ĭonsuming nuts regularly can help a person to gain weight safely. While a person is advised to limit their intake, leaner cuts of red meat are healthier for the heart than fattier cuts. Steak and other red meats contain both protein and fat, which promote weight gain. Steak contains both leucine and creatine, nutrients that play a significant role in boosting muscle mass. Many people find it easy to incorporate rice into meals containing proteins and vegetables.Ĭonsuming red meat has been shown to help with building muscle and gaining weight. Check labels carefully.Ī cup of rice contains about 200 calories, and it is also a good source of carbohydrates, which contribute to weight gain. However, it is important to note that premade shakes often contain extra sugar and other additives that should be avoided. A shake is most effective at helping to build muscle if drunk shortly after a workout. Protein shakes can help a person to gain weight easily and efficiently. One study found that after a resistance training workout, drinking skim milk helped to build muscle more effectively than a soy-based product.Ī similar study involving women in resistance training showed improved results in those who drank milk following a workout.įor anyone looking to gain weight, milk can be added to the diet throughout the day. The protein content of milk makes it a good choice for people trying to build muscle. It is also an excellent source of vitamins and minerals, including calcium. Milk offers a mix of fat, carbohydrates, and proteins. Don't give up on flavor and order a Glovo right away.Share on Pinterest Protein shakes can help people gain weight easily and are most effective if drunk shortly after a workout. Then let yourself be pampered by the taste of healthy things. Then, you just have to wait for one of our riders to bring your order wherever you are, in a blink of an eye. Ordering healthy food in Montenegro with Glovo is very easy and you can do it from the comfort of your home with just a few clicks. You have a lot of choices.Ĭomplete your menu with a sweet and tasty dessert like muesli that is rich in proteins, natural yogurt or vegan carrot cake. Or choose traditional Mediterranean dishes such as vegetable creams, soups and much more.Įverything accompanied by refreshing natural fresh fruit juices, cold brew, coffees from ecological plantations, and even the exotic Kombucha. #Healthy food newr me download#Download our app or enter in our web page and choose from the most delicious novelties such as poke bowls, or quinoa salads. Now there are no more excuses for not starting a diet. Glovo takes care of bringing the most delicious dishes, from healthy food restaurants directly to your home. If you want to stay fit, but have no time or desire to cook at home, there is no problem. The best healthy food delivery restaurants in Montenegro In fact, eating healthy does not just mean ordering grilled vegetables, but there are countless tasty steamed dishes cooked by the best chefs in the town. Who said that healthy food is boring and tasteless was wrong, or maybe he never ordered anything through our app or our website. You will find tons of delicious options, all for you to try. Order with Glovo whenever you want and enjoy the best healthy food in your city. You will surely find the option that suits you to complete your healthy menu in the best possible way. There are also brownies prepared with centenum flour, biscuits without butter or sugar at all. You can order a fresh fruit salad, but that's not all. In fact, in the Glovo app you can even find delicious mouth-watering desserts. All menus are prepared with fresh and seasonal ingredients.Īnd let's not forget the sweet tooths. You can order a lot of things such as delicious salads, grilled fish or meat dishes, but there are vegetarian or vegan options, too. So, you do not have more excuses to start a diet. In fact, in our app you can find a lot of restaurant options that offer healthy and low-calorie dishes. Did you know that with Glovo you can order healthy food delivery in Montenegro with just a few clicks? It will be delivered to your place in a few minutes. Staying healthy and fit has never been easier. ![]()
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![]() There’s not a guarantee that your worth On the pump will all of a sudden decline by an equal quantity, however a drop in common pump prices Might be anticipated. Gas made an ominous double-prime at $4.31 10 days in the past, then collapsed to a low of $3.643 (worth is with out taxes). Soybeans traded at $17.05.Ī ferocious crash in unleaded gasolineoline prices drove July supply gasoline dpersonal Greater than 30 cents per gallon on Friday morning. July corn was at $7.86, with wwarmth bringing $10.35 per bushel on Friday afternoon. Sadly, the Wwarmth Belt May even be experiencing extreme dry areas, particularly in Kansas. Grain wants rain, and extreme temps are solely Definitely one of many actualityors Which will influence yields. Huge swaths of the Corn Belt are experiencing stress as farmers are watching prolonged-differ forecasts predict probably-lowered yields By way of the upcoming essential pollination interval. General manufacturing ranges are compromised as a Outcome of even these faring properly Inside The warmth Aren’t consuming correctly, affecting well being and safety.Īs of noon Friday, for August supply, lean hogs traded at $1.08, whereas cattle launched $1.37 per pound. ![]() Doc temperatures have all of a sudden exceeded animals’ capability To relax themselves, each naturally and even in confined feed operations. Hogs and poultry farms are struggling too, as livestock are unable To relax dpersonal. Cattle in Kansas died by the hundreds recently. ![]() ![]() ![]() ![]() Once you have decided on these you can then create your reflective surface. The first step is to choose your frame and monitor, try to ensure your monitor is bright enough to be seen under the mirror in a bright room. I did not plan the construction and this resulted in a dead monitor and lots of wasted wood, so learn from my mistakes and measure twice cut once! Below is how I would construct it, if I did it again. On the low end I completed this project for ~$100 as I had many parts already, I recommend you set a budget early on as costs can escalate quickly :) Construction: Adapters - Video, Power, Case, Micro SD $50.Computer - Raspberry Pi 3/4 $59 (I used a Pi 3b+ however with the release of Pi 4 this is now the best choice).Pine - Primed Pine $10 (I used this to deepen my frame to accommodate electronics and reinforcement).Backing Board - 9mm MDF panel $15 (I found that any panel larger than frame works well to mount monitor to frame). ![]() #MAGIC MIRROR INSTALL 1080P#Monitor - 1080p 21”+ $10-150 (I purchased a preowned monitor off gumtree but news ones can be had for ~$120).Reflective Film - Generic window film $10 (Any film with 15-20% VLT should work).Glass - Included in frame $0 (I used the included plastic protector with reflective film however for a more premium finish you can get a custom double sided mirror made to size with VLT of around 15-20%).Frame - Kmart poster frame $15 (You can use any frame larger than your monitor).That’s why I started working on my plans for a budget smart mirror which still maintained the key functionality and aesthetics of the premium designs.Ĭheck out my GitHub profile Uskompuf to see all the other projects I have been working on! Parts List: The process of creating a smart mirror is fairly well documented with many examples available online, however all of these were high budget and therefore out of reach for many hobbyists. The great thing about it is the unlimited possibility for customization if your a novice or an experienced veteran. I had first seen smart mirrors online several years ago and have been meaning to create one ever since, my requirements were to be able to see the time, weather, calendar and news. Tristate Logic Level Translator (SN74HC126N) Price: $2.95 PiicoDev OLED Display Module (128圆4) SSD1306 Price: $13.20ġ8650 Battery Holder (Through Hole tabs) Price: $0.75Ĭooling fan for Raspberry Pi Price: $2.70 ![]() ![]() The risk of loss in trading securities can be substantial. Trading stocks, options and other securities involves risk. Nothing in its products, services, or communications shall be construed as a solicitation and/or recommendation to buy or sell a security. The content on any of Financhill websites, products or communication is for educational purposes only. Securities and Exchange Commission or the Financial Industry Regulatory. ![]() Further, owners, employees, agents or representatives of Financhill are not acting as investment advisors and might not be registered with the U.S. Securities and Exchange Commission or the Financial Industry Regulatory Authority. As always, use your best judgment when investing.įinanchill is not an investment advisor and is not registered with the U.S. None of the information presented should be construed as an offer to sell or buy any particular security. No one receiving or accessing our research should make any investment decision without first consulting his or her own personal financial advisor and conducting his or her own research and due diligence, including carefully reviewing any applicable prospectuses, press releases, reports and other public filings of the issuer of any securities being considered. Past performance is not a guarantee of future results, and a loss of original capital may occur. #Sprout social stock update#Further, we expressly disclaim any responsibility to update such research. All of our research, including the estimates, opinions and information contained therein, reflects our judgment as of the publication or other dissemination date of the research and is subject to change without notice. Some discussions contain forward looking statements which are based on current expectations and differences can be expected. To the maximum extent permitted by law, neither we, any of our affiliates, nor any other person, shall have any liability whatsoever to any person for any loss or expense, whether direct, indirect, consequential, incidental or otherwise, arising from or relating in any way to any use of or reliance on our research or the information contained therein. However, we do not make any representation or warranty, expressed or implied, as to the accuracy of our research, the completeness, or correctness or make any guarantee or other promise as to any results that may be obtained from using our research. Our research is based on sources that we believe to be reliable. Our research is prepared for general circulation and has been prepared without regard to the individual financial circumstances and objectives of persons who receive or obtain access to it. Nothing in our research constitutes legal, accounting or tax advice or individually tailored investment advice. The information presented in this site is not intended to be used as the sole basis of any investment decisions, nor should it be construed as advice designed to meet the investment needs of any particular investor. Nothing here in constitutes a recommendation respecting the particular security illustrated. Any trades shown are hypothetical example and do not represent actual trades. Please contact your financial advisor for specific financial advice tailored to your personal circumstances. ![]() ![]() ![]() Practical application of the products herein are at your own risk and, its partners, representatives and employees assume no responsibility or liability for any use or mis-use of the product. This product is for educational purposes only. Disclaimer: Past performance is no guarantee of future performance. ![]() ![]() ![]() I wouldn't say it sleeps cold because of these features, but it does make the Nectar Premier a temperature-neutral memory foam bed. It also has a textured cooling cover for extra heat prevention. The Nectar Premier is about 13 inches tall and features what the brand calls "ActiveCool HD" in the center of the bed's top layer where most of your body heat collects. But once it does, the gel infused memory foam starts to hug your body, and offers a relieving feel around pressure points like your hips and shoulders. It has a dense, slow, sink-in memory foam feel that takes a few seconds to activate. The Nectar Premier made my list for the best memory foam mattress because it reminds me of a foam TempurPedic mattress it has that signature memory foam feel, but you won't have to fork out nearly as much cash for it. These prices are subject to change with little notice, since they have (frequent) sales and discount prices. Please note that prices below are for queen-size models. Here are my picks for the best memory foam mattress options the internet has to offer. On this list, you'll find the memory foam mattresses that stood out to me as the most comfortable, most supportive, most accommodating or the most affordable. It can be especially difficult to know if, until now, you've been spending your sleeping hours on a coiled or innerspring mattress, and you're not sure which memory foam mattress reviews you can rely on. Because there are so many memory foam mattress brands on the market, it can be hard to know what the best memory foam mattress is. ![]() I kid, but when it comes to the question of comfort and identifying density, the comparison stands. The creams, I mean, not the memory foam mattresses. I tend to compare foam density to the difference between freezer-stored Cool Whip and the light sort of whipped cream that you spray from an aerosol can: One, you'll find, is softer and more airy than the other, but both are tasty. Some options of the memory foam mattress type feel firm, dense and heavy, while others are plush, cloud-like and light. In that tireless research, I have discovered that not all memory foam beds are alike. In fact, in my experience as a mattress tester, I've spent time on many memory foam mattresses. I may have to sleep for my job, but I'm not falling asleep on the job. It can be difficult to know which company sells the best memory foam mattress, especially when there are a number of things to consider. Because of its popularity, every mattress company and their dog is selling one these days. Memory foam isolates movement better than any other type of mattress and provides more comfort as well. There is no mattress material more popular or beloved than memory foam, and for good reason. ![]() ![]() ![]() Discover books about learning brush lettering or pick up some professional. Browse our art tools section for more unique gift ideas for artistic people. We have a variety of beautiful sketchbooks and premium sketchbook paper that make the best gifts for artists of all ages. That one is totally on me, not this artist. Our cool art supplies make great gifts for kids, teens and adults. “extremely creative piece by using color pencils and ink! I drew two eyes, two eyebrows, a mouth and a pointy tooth that sticks up. He started developing his own style and sharing it online at the age of 16 (he's 21 now). 2017 colorful, playful composition of doodles. You can draw any face you want! Bookmark or pin this page when you don’t know what to doodle. Vexx is a young and ambitious artist from belgium. If you find something that you like, pin it and copy it later in your own bujo. His striking art style incorporates his signature colorful ‘doodles’, occasionally accompanied by realistic drawings. For my big projects, i like to use a big sheet of drawing paper that you can buy from any art supply store.ĭraw two circles, one for the pistil and the other for the petals. ![]() Vexx verified i came back from holiday this week, so i decided to just draw some doodles to get me going again ? i tried some new doodles & i thought this drawing could work as an inspiration for any doodlers out there who follow me ️️ i uploaded a video on my youtube aswell. Regular white copy paper is fine for those more relaxing/habit producing doodles. All of the cute doodles below are simple and easy to make so that you have drawing success. The art was reminiscent of kerby rosanes. See more ideas about doodle art drawing, doodle art, graffiti doodles. If i could draw my own doodles, i'd buy a sketch pad. ![]() Sur ce post will partager nombreux options drawing doodles vexx art creative ideas que spécial pour vous avoir, spécification ce web fidèle, faire d’une certaine manière un à l’aide du bouton télécharger bas par image. In this video i will teach you the things i learned about doodling! Do not copy the doodles of another artist, surge inspiration but once you start doodling close all sources of inspiration and draw from creativity. ![]() ![]() ![]() But not all YouTube converters are created equal. Nowadays, you need a dedicated YouTube to MP3 converter to get the job done - if you want to do it right at least. But these days, YouTube is (rightly) cracking down on that practice, and those tools are no longer effective. In the past, simply recording a video from YouTube with an audio capture tool was enough to get the job done. What is the Best YouTube to MP3 Converter? That’s why we recommend sticking with those on our list (see below) or opting for one of our free desktop programs. #Youtube music converter for iphone install#Of course, not all online converters are created equal, and some may try to install spyware or adware onto your computer. If you don’t have a good connection, or you’re looking to listen to music offline, it’s easy to download the audio of any YouTube video in MP3 format by using one of these tools. Best YouTube to MP3 Converter – Introduction Includes advanced features like video trimming but not subtitles. A free web-based app that supports more than 1,000 websites including YouTube, Vimeo and Facebook. Supports multiple formats including MP4, OGG and MP3 but lacks advanced features like subtitles. A web-based app that works with any browser, anytime. Includes advanced options for playlists and subtitles.ĬlipConverter (Free). A powerful desktop app for Windows, Mac and Linux with no limits on downloads or conversion time. If you’re in a hurry, here are our top picks: 4K Video Downloader (Free). But which ones work well and don’t have malware? We’ve tested the most popular options and found the best YouTube to MP3 converters for all situations. There are hundreds of YouTube to MP3 converters out there. ![]() It’s also handy if you want to rip audio from a video, make voiceovers or create your own ringtones. When you want to listen to music on the go, a YouTube to MP3 converter is essential. ![]() ![]() celluloidBullseye:(0.20-2) simple GTK+ frontend for mpv www.ccliveBullseye:(0.9.3-0.2) Buster:(0.9.3-0.1) lightweight command line video extraction tool www.atomicparsleyBullseye & Buster:(0.9.6-2) read, parse and set metadata of MPEG-4 and 3gp files www.aravis-tools-cliBullseye:(0.8.6-1) Aravis based command line tools for GenICam cameras www.aravis-toolsBullseye:(0.8.6-1) Buster:(0.6.0-2) Aravis based tools for GenICam cameras www.aom-toolsBullseye:(1.0.0.errata1-3) Buster:(1.0.0-3) AV1 Video Codec Library - Tools www.akqmlBullseye:(8.6.1+dfsg-2.1) Buster:(8.5.0+dfsg-2) full featured webcam capture application - qml module www.aegisubBullseye:(3.2.2+dfsg-6) Buster:(3.2.2+dfsg-4+deb10u1) advanced subtitle editor www. ![]() Jump to section A C D F G H I K L M N O P Q R S T U V W X Y VIDEO ![]() If only one Distro is listed then the package is only available on that distribution. Next to each package is the version available for each distro.īullseye & Buster(#) = same version for both. The latest Distro for Raspberry Pi OS is Bullseye, the previouse version was Buster. #Minitube raspberry pi installThen install your chosen package with the command sudo apt install package name Find out more with the Guide to installing software with the apt command WWW: Please Note: each listing has a Distro Version: First get an updated package list by entering the following command in to terminal if this has not been done today sudo apt update To install Raspberry Pi OS software on a Raspberry Pi ![]() ![]() ![]() Our favorite is Siete or you can just cut up some carrots and go classic with crudités: cucumbers, carrots and celery make great dip vehicles!įor more party ideas, check out our easy appetizers and healthy dips. Fun dips are also a very welcomed party favor a bottle of wine gets old after a while! If you're concerned about your gluten-free guests, there are a few chip brands that are making tortillas out of almond flour and we're all about it. You're going to loooove being known as the friend who takes dips to new levels. Dips are easy, the dishes are always scraped clean, and the only serving utensil you have to worry about is which tortilla chip to choose. The only thing worse than no snacks at a party, are parties that require you to put down your cup of touchdown punch, pick up a plate, and maneuver around the table with as few awkward elbow bumps as possible. When it comes to parties, finger foods are the way to go. I omitted the black olives and green chilies and added chopped jalapenos and finely diced red pepper and used half of the amount of reduced salt Taco seasoning mix. Rachael Ray’s Savory and Sweet Pork Stew with Ancho Chiles is a great make-ahead meal. Barbecue’s answer to the sweet and savory delight that is chicken and waffles: Sriracha Glazed Pork Stuffed French Toast. Includes Special Disk Cleaning Tools at 75 discount (Recommended) Taxes may apply. Use a food processor instead of a meat grinder for Pork-Fennel Burgers, being careful not to overprocess the meat. Protect your confidential information such as passwords, email accounts, credit card information etc. PICTURES OF HOMEMADE TOUCHDOWN TACO DIP FULL VERSIONPurchase full version now to get flat 20 instant discount. Hot crab dip? What?! Not to mention everyone's favorite Italian dish, eggplant parmesan, which we officially turned into a dip this season because why not?! Now removing identity exposing traces is more affordable than ever. Baked or fried, slathered in Buffalo or barbecue sauce, these crispy snacks are key at any Super Bowl party. These savory, spicy, and sweet dips are always the star of the show-and pull double-duty during football season, especially once Super Bowl Sunday rolls around. From classic chicken wings to creamy dips to over-the-top desserts, here are 50 winning recipes to try on Super Bowl Sunday. Blend together by hand and spread into a greased 8x8 glass dish. Blend garlic into cheese with a hand mixer. Top with lettuce, cheese, tomatoes, green onions, olive, and jalapenos (optional) and serve with your favorite tortilla chips.Make room for the life of the party: Dips. Touchdown Taco Dip shared by Jennifer (I have eaten this and it is wonderful) ph. ![]() Meawhile, in a 13 x 10 pyrex glass cook wear or any 13 x 10 pan (you can also buy disposable aluminum ones from the store) layer beans,chili,guacamole and sour cream, cream cheese, taco seasoning mixture. In a bowl combine sour cream, cream cheese (easier if it's softer) and taco seasoning mix with a hand mixer until smooth. taco seasoning mix 1 garlic clove, pressed 1/4 cup shredded cheddar cheese 1/2 medium tomato, diced 2 green onions, thinly sliced 1/4 cup olives, sliced (but I left. Here is what you need:ġ 16oz container of sour cream (I use reduced fat)ġ 8 oz package cream cheese (I used reduced fat)ġ packet taco seasoning (I usually use ortega)ġ container fresh guacamole (you can also make your own, I bought a container the store had freshly made you can also use wholy guacamole brand)ġ Can Hormel vegetarian chili (you can use meat if you would prefer) I mean casserole Ingredients: 1 can (9 ounces) bean dip 4 ounces cream cheese, softened 1/2 cup sour cream 1 Tbs. Baked Potato Dip (recipe in this post) Game Day Drinks bucket DIY. But in a jar, their cheese iswe hate to saydistinctly frothy. I shared a few recipes for the big game, Touchdown Taco Bites and Cherry Vanilla. Their fiesta potatoes are a comfort food worth coveting. Make individual servings in mini bowls or cups (with a spoon if needed). Reduced fat products do work well in this recipe. If time allows, make ahead and chill to allow the flavors to blend. ![]() Turns out it was a hit and I will probably make it again. Taco Bell Medium Salsa Con Queso Cheese Dip (4.59 for 15 oz.) We feel like we need to have a talk with Taco Bell, because we’re not sure what happened here. Soften cream cheese before blending (this can be done in the microwave at 60 power for about 40 seconds or until soft). I decided I would make that but maybe spice it up a little bit more. My go to is usually taco dip that my mom taught me to make back when I was younger, which is always a hit at any party. Superbowl Sunday and I had no idea what to make. ![]() ![]()
#SWEET HOME 3D COUNTERTOP UPDATE#If an update is available you will be prompted to install. If you used the installer, the app checks for updates on startup. The application will mention "All good" when configured correctly. If you don't want to use TLS the default port is 1883. In case you use the Mosquitto add-in, provide port 8883 and check Use TLS. #SWEET HOME 3D COUNTERTOP PASSWORD#To configure the service, start the UserInterface.exe executable.Īdd your hostname or IP address, port, username and password and click on Save. This executable is responsible for setting up the sensors and talking with your MQTT Broker. Now that you are all set, make sure to run the hass-workstation-service.exe executable first. From a security perspective, we recommend a local account as this only provides access to the MQTT Broker and not to your Home Assistant instance. Using Home Assistant in combination with the Mosquitto broker add-on and integration? You can both use a Home Assistant account and a local account. Getting StartedĪs a prerequisite, make sure you have an MQTT username and password available. There is no automatic (or prompted) updating in the standalone version. This is the background service and you can use UserInterface.exe to configure the service. Unpack all files to a folder and run hass-workstation-service.exe. Find the standalone version releases on GitHub here. If you don't want to use the installer, standalone is what you need. If you get an error stating your system's settings not allowing installation, please refer to this StackOverflow answer. You can click "More info" and then "Run anyway" to proceed with installing. #SWEET HOME 3D COUNTERTOP CODE#Note: You'll get a Windows Smartscreen warning because the code was self signed. #SWEET HOME 3D COUNTERTOP INSTALL#This is the recommended way to install for most users. When using the installer, the application checks for updates on startup. Control your Windows PC with HASS Workstation Service by. #SWEET HOME 3D COUNTERTOP HOW TO#How to Setup HASS Workstation Service in Home Assistant by Danny.The Butter, What?! show's review by Pat and Brian on youtube.Mit Home-Assistant den Computer AN und AUS schalten! by Fabsenet on YouTube.How to Control a PC from Home Assistant by GeekToolkit on YouTube.Hass Workstation Service in the press View some screenshots It will try to futher accomplish this goal in the future by: Being local when you want it to, only communicating through your own MQTT broker.Being lightweight so you'll never notice it.After you have your laminate countertops installed they should last for 10-15 years with proper care.This goal of this project is to provide useful sensors and services from your workstation to Home Assistant through MQTT. Laminate kitchen countertops should be cleaned with a mild detergent and a damp sponge. Kitchen countertops installations are never a beginner's DIY project but with some general experience in home remodeling projects and a good selection of tools you should be able to complete a laminate countertop installation without much of a problem. There are different grades of laminates so make sure you do not choose the cheapest ones because they are less resistant to scratches and abrasion then the higher priced ones and will end up costing you more in the long run when you have to replace them in half the time. It is also one of the top rated materials from Consumer Reports latest review of countertop materials scoring above good for everything except cutting and are excellent for their test in both stains and heat. It's the lowest priced material at $10-30 per square foot installed and 550-1700 dollars for an average size kitchen (average kitchen size is considered fifty-six square feet or twenty-three linear foot according to the Fabrication Network). ![]() You can also purchase laminate with looks from stone to wood and patterns of all kinds. Laminates have a high resistance to stains and heat but do not hold up quite as well to knives and abrasive surface as some other coverings.Īlso available is a solid-core laminates which have a constant color and are close to regular laminate in price but do not have ugly black edges at joints so you are able to make more decorative edges and shapes. laminate kitchen countertop in Sweet Home, TX. Laminate countertops are made from several layers bonded together under heat and pressure and glued to particle board or plywood. Laminate kitchen countertops are probably the most widely used countertops in American homes today. ![]() |
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